LFA
SPEAKER SERIES
FIND YOUR VOICE: THE POWER OF CREATIVITY
Discussion on the power and importance of using the Creative Process as a way to achieve personal growth. By developing a consistent creative practice, you will gain a deeper understanding of your unique perspectives and particular ways of being in the world. Discover how, by developing your "Creative Voice," you can expand and strengthen life skills such as self confidence, resilience and communication skills to name a few.
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The Creative Process is also a great tool for exploring deep and or difficult emotions due to its safe and supportive nature. Whether it's dancing, painting, sculpting, playing an instrument or whatever other creative endeavor you can think of, the act of creating allows you to get out of your thinking mind and into your intuitive nature. There are times in life when in order to express our feelings we should turn away from the words linked to our thoughts. Our body and spirit hold answers and enlightenments that cannot be found anywhere else.
The Flow Zone: Illuminate Your Inner Wisdom
The flow zone is a powerful state of mind that can unlock your full potential. When you're in the flow, you're completely absorbed in your activity, feeling energized and focused. It is a place where time slips away.
This heightened state of awareness can lead to increased productivity, creativity, and overall well-being.
By engaging in activities that put you in the flow zone, such as sports, music, or art, you can experience numerous health benefits, including reduced stress and anxiety, improved mood, and increased self-esteem.
CREATIVITY AND GRIEF: BEYOND WORDS
This presentation is designed specifically for those who are experiencing the effects of loss and grief. Gain an understanding about the shared elements that reside within both grief and creativity and discover how the connections between the two can support you in navigating the unpredictable nature of grief.
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Because grief is an organic process that we all experience and heal from differently, we often question whether we are doing it right or if we are in a particular stage
